No description available2 days agoHealthwatch | Why the number on the scale doesnโt tell the whole storyRead full article: Healthwatch | Why the number on the scale doesnโt tell the whole storyAre you constantly checking the scale for weight loss progress? It might be time to rethink that strategy!
No description availableNew UVA study shows connection between appetite suppression and exerciseRead full article: New UVA study shows connection between appetite suppression and exerciseLooking to lose weight? Try focusing on intense exercise โ not just to burn calories.