Young athletes aren’t always quick to recognize concussion symptoms, and some may even hide or downplay what they’re feeling to keep playing. But identifying a concussion quickly is important for protecting brain health.

A new Cleveland Clinic survey finds 81% of men notice changes when they don’t exercise regularly.  And those changes aren’t always physical.

September is Prostate Cancer Awareness Month, which is a good time to remind men about the importance of prostate cancer screenings.

Spring isn’t the only season for cleaning. In fact, fall is the perfect time to tidy up if you have allergies.

Kids heading back to school? It's the perfect time to discuss 'stranger danger'!

Many people have probably heard that you’re supposed to walk at least 10,000 steps a day to help stay healthy but new research shows you can see benefits with even less.

Is too much screen time taking a toll on your skin?

A recent poll shows more than half of Americans are stressed about the cost of food -- so what can they do to help save money? Julia Zumpano, RD, registered dietitian at Cleveland clinic, has some advice.

A new study from Cleveland Clinic shows the benefits of using AI technology to help monitor and treat individuals with type 2 diabetes.

With school back in session, many parents are back to packing lunches for their kids, which can feel overwhelming. But it doesn’t have to.

The FDA has approved an at-home nasal spray flu vaccine, and it’s now available for order.

According to the Dietary Guidelines for Americans, many adults are not getting enough fiber in their diet. But what exactly is fiber, and why do we need it?

Many of us crack our necks to relieve some tension without thinking twice about it. But is it actually bad for us?

High school football practices are in full swing. But along with the excitement of a new season, comes concerns about concussion – which is considered a mild traumatic brain injury.

August is National Immunization Awareness Month. If your child hasn’t gotten their vaccines for the upcoming school year, now is a good time to do so.

Although we’re still enjoying the summer sunshine, fall allergy season is right around the corner. In fact, you may be reaching for the tissue box sooner than you think.

You’ve probably seen headlines about microplastics and nanoplastics. But what exactly are they, and why do they have everyone talking?

Many high school football teams are hitting the field for two-a-days. And in the summer heat, the risk for dehydration is very real.

Multiple cases of flesh-eating bacteria have been reported in Florida. But what exactly is that and do locals and tourists need to be concerned?

Many of us spend hours scrolling through social media every day.

Air quality alerts are common in the summer, and they might be easy to overlook. But at the end of the day, they’re something parents should keep top of mind.

If you search for weight loss tips on social media, you’re going to be flooded with videos from different influencers. But before you take any of their advice, it’s important to make sure they have the right credentials to back up their claims.

From a glass of wine with dinner to a beer at a ballgame, alcohol is a regular part of many social situations. Yet a recent study reveals most Americans are unaware of alcohol’s link to cancer.

Carilion Clinic announced Tuesday plans to open freestanding emergency departments in Smith Mountain Lake’s Westlake area and the Daleville Town Center area.

Did you use a loofah in the shower this morning? While they can give you a good lather, they can also harbor bacteria.

Reports show about 1.3 million women here in the United States enter menopause every year.

The 2025 USA Cycling Endurance Mountain Bike National Championships are underway this week in Roanoke, Virginia. Some of America’s top cyclists are competing in the challenging terrain of Virginia’s Blue Ridge. Behind the scenes, it takes a dedicated team of medical professionals to keep riders safe on the trail.

With school starting back up soon, now is a good time to get your child in for an eye exam, especially since vision is so important for learning.

The USA Cycling Endurance Mountain Bike National Championships are underway in Roanoke this week.

It can be easy to get dehydrated in these scorching temperatures, which is why it’s important to make sure you’re drinking enough water.

Have you ever noticed your mood seems to change on really hot days? Well, there’s a reason for that.

It feels like there's a national month for just about everything, and July happens to be dedicated to the hot dog.

New concerns about funding for rural hospitals in Southwest Virginia.

Hollywood is known for its beauty trends, and the latest one to catch headlines is called ‘biohacking.’ But what exactly is that?

Now that it’s nice outside, more people are spending time in the sun, which is a great way to get some vitamin D. But how much exposure do we really need?

National Sunglasses Day is this Friday. We always hear that sunglasses can help protect our eyes from the sun, but what injuries can the sun actually cause?

Between the heat and humidity, this weather can be rough on our skin. But there are ways to help prevent that.

June is Alzheimer’s and Brain Health Awareness Month.

As the symphony orchestra plays, Rand Laycock stands front and center, carefully guiding the musicians.

Have you ever noticed that when it’s really hot outside you don’t feel as hungry? Well, there’s actually a reason for that.

Ever doze off on the couch at night, then struggle to fall back asleep once you move to your bed?

Busy parents often put off going to the doctor, especially dads.

Carilion Children's Dr. Fulton advised parents to share any concerning information about vaccinations they find online with their doctor first before making a decision. This way, both parties can make informed decisions about the child’s health.

Nothing beats cooling off in the pool on a hot summer day. But that refreshing water can also dry out our skin and hair.

Now that it feels like summer, it’s time for some backyard barbecues.

Summer may have just started, but doctors say now is the time to get children vaccinated for back-to-school in the fall. Appointments are already filling up. 10 News talks to a doctor with Carilion Children's about what parents need to know.

The CDC recently issued a travel warning for Americans as measles cases continue to rise around the world.

Whether it’s drinking less or not at all, many people are becoming sober curious.

It’s been nine months since a Radford woman was severely injured in a motorcycle crash in Christiansburg. Thanks to quick emergency care at LewisGale Medical Center, now in its second year as a Level 2 trauma center, she is rebuilding her life and sharing her story to help others during National Trauma Awareness Month.

With summer break just around the corner, some parents may let their kids stay up later than usual.

Former President Biden’s recent prostate cancer diagnosis is a reminder for everyone—getting tested is the first step to protecting your health.

Roanoke Memorial Hospital will become home to the regions only and most accessible Kidney Transplant Center.

LewisGale has expanded its practice over the past five years in the Roanoke and New River valleys, providing 24/7 coverage on labor and delivery. They emphasize that midwifery care allows women to take control of their birth plans.

A new medication is helping doctors identify tumors during lung cancer surgery.

A new outpatient transplant clinic has opened in Wytheville, making it easier for people in Southwest Virginia to seek treatment.

Liver cancer rates have tripled since 1980, but UVA Health is offering a new, noninvasive treatment for the disease.

New research into a mysterious condition.

Cancer can impact anyone, including those who treat it.

Mammogram screenings are crucial for early detection of breast cancer, but many women face delays in getting them. These delays often occur because women either don't have a primary care physician or can't see one promptly. However, there are alternatives available.

Some experts say quitting smoking is harder than beating almost any other bad habit.

Many children in our area are not able to get dental care due to the cost.

Doctors at UVA Health are using a new method to treat pancreatic cysts, which are collections of fluid that form in the pancreas. Some cysts can eventually become cancerous, and typically need surgery to remove.

Pap smears are a regular part of health care for those at risk of cervical cancer, but for many patients, the test can be uncomfortable or embarrassing.

Valentine’s Day is just around the corner, which means romance, gifts and lots of sweet treats. It can be a hard holiday to navigate when you’re on a diet.

Health officials in Virginia are tracking an uptick in bird flu cases.

Are your kids due for a visit to the dentist? There’s an opportunity for them to get a free dental checkup!

If you feel a need to move your legs without your control, you’re not alone.

A possible way to predict if babies are at risk for sudden infant death syndrome, also known as SIDS.

UVA Health recently opened a new center for smell and taste disorders aiming to diagnose and treat issues with the senses.

Carilion Clinic made its case to the Virginia Department of Health’s Division of Certificate of Public Need on Tuesday, seeking approval to open a kidney transplant center at Roanoke Memorial Hospital. Currently, the closest transplant center is located at UVA Hospital in Charlottesville, a significant distance for many patients in the region.

The Virginia Department of Health’s Division of COPN has extended the deadline to make a decision on if it will allow Carilion Clinic to start a kidney transplant center in Roanoke. The state health commissioner will issue a final determination by May 9. If a decision is not made by May 9 the proposal will be automatically approved.

Snow and ice can lead to dangerous conditions, and maybe even a trip to the ER.

This month may be a good time to reflect on your current drinking habits.

New grant funding is helping the Virginia Community Health Care Association address food insecurity and teach people how food can be an effective prevention and treatment of diet-related diseases and chronic illnesses.

10 News wore purple Tuesday in a show of support for a respected colleague in local television, Mark Spain, who was recently diagnosed with stage four pancreatic cancer. In a special Healthwatch, a local doctor explains what pancreatic cancer is and some of the risk factors and warning signs of this disease.

This is usually harmless, but it can be disruptive, leading many patients to take matters into their own hands.

As the temperatures drop, it’s as important as ever to take precautions when heating your home.

Severe chest pain doesn’t always mean a heart attack. In five percent of emergency room cases, the pain is actually a rare heart condition called pericarditis.

Now eligible local Medicaid recipients can receive prescriptions for produce thanks to a new USDA Grant.

Today, the CDC confirmed the first case of bird flu seen in a child.

From the moment you wake up, to the time you go to sleep, your brain is making thousands of decisions. And that can drain your energy, making even simple choices difficult.

It is always important to get vaccinated before flu season starts, but its extra important for seniors to get flu, COVID and RSV vaccines.

Halloween is a pretty sweet holiday, but it can also come with some oral health concerns, especially for kids with a newly gathered stash of all things sticky, gooey and sugary.

Cardiovascular scientists have discovered a potential new treatment for heart failure.

Looking to lose weight? Try focusing on intense exercise – not just to burn calories.

Trick or treating is often associated with buckets of candy, but one organization is helping to make it inclusive for kids who can’t always have the candies offered.

Over the last 15 years, the number of seizures from drug exposure has doubled in kids aged 6-19.

Open enrollment for Medicare starts today and you have until December 15 to apply.

Many people don’t know there are trials going on right now for a breast cancer vaccine.

September is National Sickle Cell Awareness Month and Carillion Clinic Sickle Cell Collaborative is holding an awareness walk this weekend to honor patients and their caregivers.

A local 75-year-old woman was just recognized as a Virginia Queen for losing 111 pounds, the most of any female in her organization in the state of Virginia in 2023. Esther Hicks is proving that weight loss can be achieved by committing to a healthy lifestyle.

As students head back to class a local psychologist is sharing tips on how you and your kids can get into a new routine this fall.

As your kids head back to school, the possibility of them getting sick increases, especially since Centra has seen an increase in COVID-19 cases.

LewisGale Medical Center and City of Salem leadership kicked off their Stroke Smart Salem partnership with a community activation day on Tuesday. Hospital leaders and community officials, including Salem Mayor Renee Turk and members of city council, canvassed businesses on Main Street to spread awareness about stroke education.

Some medical experts say taking supplements or vitamins orally isn’t the most effective way for your body to absorb them. That’s why another form of vitamin therapy is quickly growing in popularity, receiving those same medications through an IV. IV hydration therapy is a multi-billion-dollar medical industry and is expected to grow over the next decade. Several IV hydration businesses have opened in Southwest Virginia in recent years. 10 News anchor Rachel Lucas tried it.

The Virginia Poverty Law center hosted a health fair Thursday in the New River Valley, bringing healthcare to those that need it most. Issues like food insecurity, loss of Medicaid coverage and lack of transportation are challenges facing many low and moderate-income families. The center said traditional health fairs have not been effective reaching those struggling individuals so Virginia poverty law center's Enroll Virginia is partnering with the Community Housing Program to offer these health fairs at all six properties this month.

Better access to needed health services in our region, UVA is opening an asthma, allergy, immunology clinic in Lynchburg.

More and more people are out in the sun for the summertime — that's why Billy Rinn, a skin cancer survivor, is sharing his story in hopes of saving lives.

Construction is a big industry in our region, but recent studies show construction workers are nearly five times more likely to die from mental health related issues compared to an accident on site.

With the beautiful Blue Ridge right in our backyard, exploring is always on our minds.