A new cookbook by Andrew Zimmern and Barton Seaver is promoting more seafood in our diets.

No munching on your aunt’s famous apple pie or cousin’s stuffing. Enter chef and TV food personality Andrew Zimmern, who has tips on how to navigate a feast during a global pandemic. Instead of a whole turkey, Zimmern will teach viewers to roll, stuff and tie a boneless turkey breast and make gravy without drippings. He’ll offer two easy side dishes and show how to make a pie for two or four people without rolling out a pastry dough. Zimmern has teamed up with AARP for a free live streaming cooking demonstration and question-and-answer session Thursday on AARP’s site and Facebook Live.