Go to the WSLS homepage

Many people have probably heard that you’re supposed to walk at least 10,000 steps a day to help stay healthy but new research shows you can see benefits with even less.

Is too much screen time taking a toll on your skin?

A recent poll shows more than half of Americans are stressed about the cost of food -- so what can they do to help save money? Julia Zumpano, RD, registered dietitian at Cleveland clinic, has some advice.

A new study from Cleveland Clinic shows the benefits of using AI technology to help monitor and treat individuals with type 2 diabetes.

With school back in session, many parents are back to packing lunches for their kids, which can feel overwhelming. But it doesn’t have to.

The FDA has approved an at-home nasal spray flu vaccine, and it’s now available for order.

According to the Dietary Guidelines for Americans, many adults are not getting enough fiber in their diet. But what exactly is fiber, and why do we need it?

Many of us crack our necks to relieve some tension without thinking twice about it. But is it actually bad for us?

A new method is helping some deal with chronic pain after an amputation.

High school football practices are in full swing. But along with the excitement of a new season, comes concerns about concussion – which is considered a mild traumatic brain injury.

August is National Immunization Awareness Month. If your child hasn’t gotten their vaccines for the upcoming school year, now is a good time to do so.

Although we’re still enjoying the summer sunshine, fall allergy season is right around the corner. In fact, you may be reaching for the tissue box sooner than you think.